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Practice games

Catch the Cushion

How many cushioned touches (foot or thigh) can your child do before the ball touches the ground?

At home 15 min 1 to 2 players Garden Park Indoors On your own With a grown-up 2016 to 2019

Pass, Receive, Heads Up Me and My Ball Work hard

At a glance

  • Your child stands in a clear space holding the ball in both hands, at waist height.
  • Your child drops it and cushions it with the foot or thigh to keep it up. Count the touches before the ball touches the ground.
  • Then go again and try to beat that count.
  • Progress 1: Alternate foot and thigh: every touch uses the other one.
  • Progress 2: The same, with the practice foot for every foot touch.

If it's not working: Catch the ball after each touch, and count the catches in a row.

Full details: set up, how to play, tips

Set up

  • Your child stands in a clear space, holding the ball in both hands at waist height.

Garden, park, indoors.

How to play

  • Your child drops the ball and cushions it with the foot or thigh to keep it up.
  • Count the touches before it touches the ground.
  • Then go again and try to beat that count.

Make it easier

  • Catch the ball after each touch, and count the catches in a row.
  • Hold the ball low, about knee height, and drop it gently onto the foot.

Make it harder, step by step

  1. Alternate foot and thigh: every touch uses the other one.
  2. The same, with the practice foot for every foot touch.

Three things to say

  • Soft surface, relax as the ball arrives.

Colts habit

Work hard: little and often beats one long go.

Both feet

Do a round with the practice foot only.

Heads up

Look up between touches.

Safety: Feet and thighs only. Never the head.

My best

Touches before it drops. Last time and this time. Only ever compared with their own earlier go, never with anyone else's. Saved on this device only.