One way to lay it out: two gates, a turn round a marker, a wall pass and control, then a shot, and back to the start.
Set up
- Set up the skills circuit: 2 gates, a turn, a wall pass and control, a shot.
Garden, park.
How to play
- Time each other round the circuit.
- Only clean rounds count.
Make it easier
Make it harder
- Add a skill move at the second gate.
Three things to say
- Smooth is fast.
Colts habit
Work hard: little and often beats one long go.
Both feet
Do a round with the practice foot only.
Heads up
Look up between touches.
Safety: Pick a clear, flat space, look out for traffic and hazards, and stop if anything hurts. Soft ball indoors.
My best
Your clean circuit time. Last time and this time. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.