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Practice games

Football Tennis at Home

Also called Football Tennis

One bounce allowed before you return it over a line or net. Keep the rally going.

At home 10 min 1 to 2 players Garden Park With a grown-up With brothers, sisters or friends 2016 to 2019

Pass, Receive, Heads Up Work hard

Football Tennis at Home: set-up Gline or low net

A line or low net between you; return the ball over it with one bounce allowed and count your two-touch returns.

Set up

  • A line or a low net and a ball.

Garden, park.

How to play

  • Return the ball over the line with one bounce allowed.
  • Keep the rally going, then count your two-touch returns.

Make it easier

Make it harder

  • No bounce.
  • Practice foot returns only.

Three things to say

  • Soft first touch, then return.

Colts habit

Work hard: little and often beats one long go.

Both feet

Do a round with the practice foot only.

Heads up

Look up between touches.

Safety: Keep the ball below head height. No heading.

My best

Longest rally. Last time and this time. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.