Set up
- Ball in your hands, clear space.
Garden, park, indoors.
How to play
- Have 10 goes and note your best as your baseline.
- Now beat it. Keep going.
Make it easier
Make it harder
- Juggle and answer: keep the ball up while a grown-up fires quick questions (what's 3 plus 4, what colour is my shirt). Answer every one and beat your record while talking.
Three things to say
- Everyone starts at 2 or 3. Practice is the only secret.
Colts habit
Work hard: little and often beats one long go.
Both feet
Do a round with the practice foot only.
Heads up
Look up between touches.
Safety: Feet and thighs only. No heading.
My best
Baseline and best, with the date. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.