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Practice games

Take Them On

Eight goes at beating your defender (a marker or a grown-up) with a skill move and a burst.

At home 10 min 1 to 2 players Garden Park On your own With a grown-up 2016 to 2019

Brave 1v1 Be brave

Set up

  • A marker or a grown-up as the defender.

Garden, park.

How to play

  • Have 8 goes at beating your defender with a skill move and bursting past in control.
  • Count your clean wins out of 8. Note your best and try to beat it.

Make it easier

Make it harder

  • Three-touch beat: beat your defender using no more than 3 touches before you've gone past. Any more and it doesn't count.

Three things to say

  • Be brave. Even the pros don't beat their defender every time.

Colts habit

Work hard: little and often beats one long go.

Both feet

Do a round with the practice foot only.

Heads up

Look up between touches.

Safety: Pick a clear, flat space, look out for traffic and hazards, and stop if anything hurts. Soft ball indoors.

My best

Baseline and best out of 8, with the date. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.