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Your child dribbles away, does a turn, and dribbles back the other way, working through five turns on both feet.

At home 25 min 1 to 2 players Garden Park Indoors On your own With a grown-up 2016 to 2019

Me and My Ball Brave 1v1 Work hard

At a glance

  • A ball and a clear patch of garden. Your child dribbles away, does a turn, and dribbles back the other way, on both feet.
  • Drag-back: sole on top, drag the ball back, turn and go. Inside chop: chop it back across the body with the inside of the foot.
  • Outside chop: the same with the outside of the foot. Cruyff turn: fake a pass, drag the ball behind the standing leg, go the other way.
  • Stop-turn: dribble, stop the ball dead with the sole, turn and dribble back. About 6 to 8 of each turn.
  • Progress 1: Pick-a-turn: put a marker out. They dribble to it and do a different turn each time they arrive.
  • Progress 2: Call-a-turn: you call the name of the turn as they reach the marker, so they have to react.

If it's not working: Pick just 3 or 4 turns from the menu.

Full details: set up, how to play, tips

Set up

  • Warm up for 5 minutes: jog and dribble gently, with some toe taps and sole rolls.

Garden, park, indoors.

How to play

  • Your child dribbles, turns, and dribbles back the other way, working through the turns below with both feet.
  • Drag-back: sole on top, drag the ball back, turn and go the other way.
  • Inside chop: chop the ball back across the body with the inside of the foot. 6 times each foot.
  • Outside chop: the same with the outside of the foot. 6 times each foot.
  • Cruyff turn: fake a pass, then drag the ball behind the standing leg and go the other way (see the video).
  • Stop-turn: dribble, stop the ball dead with the sole, then turn and dribble back. 8 in total.

Make it easier

  • Pick just 3 or 4 turns from the menu.

Make it harder, step by step

  1. Pick-a-turn: put a marker out. They dribble to it and do a different turn each time they arrive.
  2. Call-a-turn: you call the name of the turn as they reach the marker, so they have to react.
  3. Practice foot: every turn done with the practice foot too.
  4. Quick feet: after the turn, 3 fast touches to burst away.

Three things to say

  • Start with the simple drag-back, then add the Cruyff turn once you're comfy.
  • Slow into the turn, fast out of it.

Colts habit

Work hard: little and often beats one long go.

Both feet

Do a round with the practice foot only.

Heads up

Look up between touches.

For your birth year

Pick a birth year to show the tweak for that group.

2016 to 2017
Drag-back 8 times each foot. Cruyff turn 6 times each foot.
2018 to 2019
Drag-back 5 times each foot. Cruyff turn 4 times each foot.

Safety: Pick a clear, flat space, look out for traffic and hazards, and stop if anything hurts. Soft ball indoors.

Keeping score: Not counted. Tick the turns they did today.