Set up
- A wall and a 60-second timer.
Wall.
How to play
- Pass to the wall and control it cleanly, over and over. Count each clean pass-and-control.
- Have 3 goes, best is your baseline, then beat it.
Make it easier
Make it harder
- Two-foot target: 10 passes at a small wall target. A hit with your favourite foot counts 1, a hit with your practice foot counts 3. Count your points.
Three things to say
- Cushion the ball as it comes back.
Colts habit
Work hard: little and often beats one long go.
Both feet
Do a round with the practice foot only.
Heads up
Look up between touches.
Safety: Pick a clear, flat space, look out for traffic and hazards, and stop if anything hurts. Soft ball indoors.
My best
Baseline and best, with the date. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.