First Touch
The keeper serves, whoever touches it first becomes the defender, and the other two play 2v1 to goal.
At a glance
- 20 by 20 grid with a goal, several grids at once. Three players and a keeper (GK): a child who'd like a go, or the coach.
- GK serves by hand to any of the three. Whoever touches it first defends: they pass to either of the others, then defend 2v1.
- A goal, a save or the defender winning it ends the go. GK serves again.
- Shots from 8 m and below the waist.
- Progress 1: The keeper counts to ten out loud from the pass: the attackers must score before ten.
- Progress 2: First-time finish only: the attackers shoot with their first touch.
If it's not working: The keeper rolls the ball gently along the ground.
- attackers
- defender
- GKkeeper
- dribble
- pass
- throw or roll
- 1in this order
One grid, with a keeper and three players. The keeper serves the ball in by hand. Whoever touches it first (yellow here) is the defender: they pass to either of the other two, then turn to defend 2v1 while those two try to score. A goal, a save or the defender winning it ends the go: the keeper serves again.
Full details: set up, how to play, tips and age tweaks
Set up
- Mark a 20 by 20 grid with a goal.
- A keeper in goal and three players in the grid.
Balls, bibs and cones. A 20 by 20 grid with a goal for each group of four: a keeper and three players. Run up to three grids.
How to play
- The keeper serves the ball by hand to any of the three players. Whoever touches it first becomes the defender.
- The defender passes to either of the other two, who are the attackers, then defends 2v1 while they try to score.
- A goal, a save or the defender winning the ball ends the go. The keeper serves again.
- A child goes in goal only if they would like to. If nobody would, the coach goes in goal and serves. Shots from 8 m and below the waist.
Keeping everyone moving
Several grids so groups of four play at once.
Make it easier
- The keeper rolls the ball gently along the ground, so it is easy to control.
- The defender walks after passing, giving the two attackers time to work a shot.
Make it harder, step by step
- The keeper counts to ten out loud from the pass: the attackers must score before ten.
- First-time finish only: the attackers shoot with their first touch.
Three things to say
- First touch into space.
- Shoot early.
- Defenders: pass, then get back quickly.
Colts habit
Work hard: the defender's job starts the moment they pass.
Both feet
First touch with the practice foot.
Heads up
Look up as the keeper serves.
Safety: Academy keeper safety rules apply.