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Practice games

Dice Moves

Roll a dice and do the move it lands on, together, for three minutes.

At home 5 min 1 to 4 players Indoors Garden Park With a grown-up With brothers, sisters or friends 2016 to 2021

Moving Well Work hard

Set up

  • Together, pick a move for each number. For example: 1 is 5 star jumps, 2 is 5 hops on each leg, 3 is bear crawl to the door and back, 4 is 5 throws and catches, 5 is balance on one leg for 10, 6 is the child's choice.

Anywhere.

How to play

  • Your child rolls.
  • Do the move together.
  • Keep rolling for 3 minutes.

Make it easier

Make it harder

  • Roll twice and do both moves back to back.

Three things to say

  • Do every move properly, not quickly.

Colts habit

Work hard for the whole three minutes.

Both feet

Hops on each leg.

Heads up

Watch the dice, then move.

Safety: Move furniture back first. Use a soft ball indoors. Jump on carpet or grass, not hard floors.

My best

Moves done in 3 minutes. Last time and this time. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.