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Practice games

Penalty Diary

Five penalties from changing spots, one with the other foot, and your own score in a diary.

At home 5 min 1 to 2 players Garden Park On your own With a grown-up 2016 to 2020

Shooting and Scoring Work hard

Penalty Diary: set-up Gleftmiddleright

Left, middle and right spots in the goal; take five penalties from the same spot, changing your aim each time, with one on the other foot.

Set up

  • The parent goes in goal, or leave the goal empty.
  • Pick 3 spots: left, middle, right.

Garden or park.

How to play

  • Take 5 penalties, changing spot each time.
  • Try one with the other foot.
  • Write down your score in the diary.

Make it easier

Make it harder

  • Call your corner before you strike.

Three things to say

  • Pick your spot, then commit to it.

Colts habit

Work hard: the diary shows it.

Both feet

One with the other foot every time.

Heads up

Look at the corner, not the keeper.

Safety: If a brother or sister is in goal, shots must be below the knee and from at least 6 m.

My best

Out of 5. Last time and this time. Only ever compared with your own earlier go, never with anyone else. Saved on this device only.