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Practice games

Penalty Diary

Five penalties from changing spots, one with the other foot, and your own score in a diary.

At home 5 min 1 to 2 players Garden Park On your own With a grown-up 2016 to 2020

Shooting and Scoring Work hard

At a glance

  • Set up a goal or two jumpers, with three spots to shoot from: left, middle and right. You go in goal, or leave it empty.
  • Your child takes five penalties, changing spot each time, with one on the other foot.
  • Write the score out of five in the diary and try to beat it next time.
  • Progress 1: Your child calls the corner before they strike.
  • Progress 2: Then it only counts in the called corner, below knee height.

If it's not working: Take every penalty from the middle spot, straight at the goal.

Penalty Diary: set-upnotebookG1231 strike, 2 change spot, 3 write the score.
  • your child
  • Ggrown-up
  • run
  • shot
  • 1in this order

A goal or two jumpers, with the grown-up in goal or the goal left empty. Three spots to shoot from: left, middle and right. Your child strikes from one spot, then moves to a new spot for the next penalty. Five penalties, one with the other foot, then they write the score out of five in the notebook.

Full details: set up, how to play, tips

Set up

  • You go in goal, or leave the goal empty.
  • Pick 3 spots: left, middle, right.

Garden or park.

How to play

  • Your child takes 5 penalties, changing spot each time.
  • One of them is with the other foot.
  • Write the score in the diary together.

Make it easier

  • Take every penalty from the middle spot, straight at the goal.
  • If you are in goal, you may only take one step to either side.

Make it harder, step by step

  1. Your child calls the corner before they strike.
  2. Then it only counts in the called corner, below knee height.

Three things to say

  • Pick your spot, then commit to it.

Colts habit

Work hard: the diary shows it.

Both feet

One with the other foot every time.

Heads up

Look at the corner, not the keeper.

Safety: If a brother or sister is in goal, shots must be below the knee and from at least 6 m.

My best

Out of 5. Last time and this time. Only ever compared with their own earlier go, never with anyone else's. Saved on this device only.